Pomodoro Timer for Focused Work

A free pomodoro timer with adjustable focus and break lengths, a round counter, alarm sounds and auto-start.

25:00

Round 1 of 4

Focus sessions today: 0

Durations

How to use

  1. Start a focus session and work on one thing only.
  2. When it ends, take a short break away from the screen.
  3. After the set number of rounds, take a long break.

This pomodoro timer splits your work into focused sessions separated by short breaks, with a longer rest after every few rounds. It handles the switching for you, so you can concentrate on the task instead of watching the clock.

Where the Pomodoro Technique comes from

The method was developed by Francesco Cirillo in the late 1980s, when he was a university student looking for a way to study with fewer distractions. He used a tomato-shaped kitchen timer, and the technique took its name from it: pomodoro is Italian for tomato. Each focus session is still called a pomodoro today.

The idea is simple. Committing to a short, fixed block of work makes it easier to start, and the regular breaks keep your attention fresh across a long day.

How to run a session

  1. Choose one task to work on and press start. The default focus phase is 25 minutes.
  2. Work on that task only until the alarm sounds.
  3. Take the 5-minute short break. Stand up, stretch or get a glass of water.
  4. Repeat. After 4 rounds, the timer gives you a 15-minute long break.
  5. Use the skip button if you need to jump to the next phase early.

The round counter shows where you are in the cycle, and a counter of today’s completed focus sessions gives you a simple record of how much deep work you did.

Make it fit your rhythm

Every length is adjustable: focus time, short break, long break and the number of rounds before a long break. Two popular variations are worth trying:

  • 50/10: 50 minutes of focus followed by a 10-minute break, good for writing or coding where getting into the flow takes a while.
  • 90-minute blocks: one long deep-work stretch with a longer break afterwards, often used for demanding creative work.

Turn on auto-start if you want the next session to begin by itself, or leave it off so you decide when to continue. Pick an alarm sound you will notice without being startled, and allow notifications so the change of phase reaches you even in another tab. Your settings are saved in the browser, so your preferred setup is waiting next time.

Tips that make pomodoros work

  • Write down distracting thoughts on paper during a session and deal with them in the break.
  • Keep breaks screen-free when you can; scrolling rarely feels like rest.
  • Group small chores, like replying to messages, into a single pomodoro.
  • Study groups can share a projector-mode timer so everyone breaks at the same time.

When to bend the rules

The technique is a tool, not a contract. If you are deep in a problem when the alarm sounds, it is fine to finish the thought before taking your break, then return to the normal rhythm. On days full of meetings, two or three pomodoros between calls still add up to real progress. And if a task keeps spilling over several sessions, that is a useful signal to split it into smaller steps you can finish within one block.

FAQ

What is the Pomodoro Technique?

It is a time management method created by Francesco Cirillo in the late 1980s. You work in focused blocks, traditionally 25 minutes, separated by short breaks, with a longer break after four blocks.

Why is it called pomodoro?

Cirillo used a tomato-shaped kitchen timer, and pomodoro is the Italian word for tomato.

Can I change the 25-minute focus time?

Yes. Focus, short break and long break lengths, and the number of rounds before a long break, can all be adjusted and are saved in your browser.

Is 50/10 better than 25/5?

Neither is better for everyone. Shorter cycles help you get started on tasks you avoid, while 50/10 suits work that needs longer stretches of concentration.

Does the next session start automatically?

Only if you want it to. Turn on the auto-start option to move straight into the next phase, or leave it off to start each one yourself.

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